Well, the sun is shining, or at least trying to, so I’m counting this as a positive start to the day.
This morning I pulled myself out of bed to go to the gym, then spent a full minute picking up my gym clothes and tossing them back onto my dresser in indecision until I finally decided to just do it, already.
Even though my bed looked like a far better option.
I ran cycles today, because I have concerns I’m letting my workouts even out too much. I’m content to just kind of hang out on the treadmill for a few miles, and I think I’m in danger of hitting a boring workout wall, so I switched it up.
Three minutes of jogging, one minute of sprinting, one minute of incline walking.
Rinse and repeat for 35 minutes or until you’re about ready to collapse.
Yoga will be a welcome respite tonight.
Unless I start falling over again.
A real possibility, come to think of it.
However, my running playlist is really firming up in the opening of 2012, with Florence, her machine, and Rihanna to thank.
Anyone have anything really great getting them going in this wintry slump?
I’ll leave you with my current favorite jam.
Which is my jam mostly because it reminds me of a 90s dance song.
And I believe we all know what I think about the 90s.
Happy Tuesday, chickens.
I’ve been trying to figure out a way to mix up my running at the gym. I think it’s time I throw intervals in for good measure.
And I had to pull out my shades on the way to work- this sadly made me super excited. Ah the little things.
I miss the 90′s. I don’t think music has been as good since. The sun is definitely shining today- thank the Lord, because yesterday was awful!
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