I have spent the past four days trying to reacquaint myself with physical exercise.
As in, I have done a different activity each day, starting with kettlebell, and ending with a swim with CJ this morning.
I will admit to you now that the swim consisted of a lot of paddling about on kick boards and chatting, but as CJ noted,
“This is the same as power walking!”
Maybe even better?
Don’t answer that.
In any case, I also ran myself up a GD incline that nearly killed me, and returned to spin class, where I realized that
a) my balance is not so good
b) spin class is hard
However, spin class also boasts great music, which almost makes up for the fact that I nearly bit it trying to stand up on the bike last night.
Must improve core strength.
Anyway, we’ve reached the middle of our week here, and I’m taking a rest day I think, as I spend my day stretching out my sore limbs.
Should the temperature ever rise above 20 again, I fully intend on taking a nice long walk around the neighborhood.
But since that day is probably not today, I will satisfy myself with a day tucked into my cubicle, a library run after work (to pick up the newest Alice Hoffman, which I am hoping is delightful), and some pork chops and hanging out with JW post work.
There are worse things, I think.
And now, I’m off.